Sunday, October 7, 2012

HOW TO GET A GLOWING SKIN LIKE KIM KARDASHIAN'S

I love the way kim Kardashian's skin glowed on the red carpet at the Cosmopolitan magazine party in mexico city.

A glowing skin is an accesory a woman can not do without, you must not be a super star to achieve this.

Drinking water is an essential factor to a radiant skin. The skin is negatively affected by dehydration and becomes dry. With adequate hydration, you'll have healthier skin and look younger. Water helps to moisturize skin and increase its elasticity, and replenishes skin cells and tissues. women require 2.7 liters -- about 11 cups of total water on a normal basis daily and men require about 3.7 liters -- about 15 cups of total water daily

Choosing fruits and vegetables with bright colors, such as dark, leafy lettuce, blueberries and oranges, gives your skin essential vitamins C and E, which help in the regeneration of skin cells. They are also antioxidants, which shield your skin from age and damage. Choose calcium-rich foods such as milk and cheese, which contain vitamins A and C, essential for skin regeneration.

Combining these factors will give you nothing more than that radiantly glowing healthy skin you always wanted :),muahxxxx!

Thursday, October 4, 2012

Ritacuddle beauty palace

Hey people, fabulous 'me' has done it again... This time I launched my very own hair and nails/beauty palace business in the 'rainbow nation' South Africa.

Our services include : hair salon, massage parlour, manicure and pedicure department, full facial spa, general skin care consultation and beauty products merchandising.

Our head office is situated at no.69 Robinson road,beside african bank Queenstown south Africa.

Watch this space for more beauty tips!

Thursday, May 5, 2011

JESSE JAMES PORNSTAR EX-WIFE LINDEMULER TELLS HER STORY IN HER NEW BOOK


Jesse James' ex-porn star wife is working on her own explosive book about her life and battles with sandra bullock's ex-hubby--James, whose auto-biography

Monday, May 2, 2011

OBAMA FIRES BACK AT DONALD TRUMP


President Obama on Saturday night ridiculed the real estate magnate in front of a live televised audience at the annual White House Correspondents' Association

Sunday, April 24, 2011

VEGAS BILLIONAIRE STEVE WYNN PLANS $1MILLION WEDDIN


Las Vegas hotel king Steve Wynn is marrying Brit beauty Andrea Hissom during a three-day blow-out with an estimated

Wednesday, April 13, 2011

LADY GAGA DEPUNKS PLASTIC SURGERY RUMOURS



Lady Gaga has vehemently debunked rumours that she'd ever had plastic surgery,despite the so obvious change on her face

Tuesday, April 12, 2011

LADY GAGA'S 'FALL'




Lady gaga fell while singing You & I during her concert in the city of NASA on sunday.this hapened while

Monday, April 11, 2011

AMERICAN IDOL STAFFERS BANISHED A GIRL FROM THE FRONT ROW FOR BEING TOO FAT


One fan was left shocked and in tears after being allegedly told by production staffers she could not

Sunday, April 10, 2011

KODY BROWN EXPECTING 18TH CHILD


famous poligamist Kody Brown is sure not tired of having kids.the star of TLC's Sister Wives, just

Friday, April 8, 2011

LAURIEANN GIBSON SPEAKS ON LADY GAGA'S EGG VESSEL ATTIRE


y'all remember lady gaga's striking grammy egg vessel attire? Well, E's curiousity on it's whereabout

Wednesday, April 6, 2011

ANGELINA JOLIE


i so love this 'text image' of angelina jolie...thought to share it with y'all